Mountain bike training analytics and session tracking for every trail.

Mountain biking places unpredictable demands on the body. Technical sections, rapid intensity shifts, and constant changes in gradient make pacing by feel and heart rate far more practical than chasing speed targets. Logging rides consistently reveals how your body responds to different types of off-road effort over time.

• Sync rides from Strava with heart rate, elevation, and speed data
• Review heart rate zone distribution to balance hard days with recovery
• Plan block training and race preparation with the weekly training planner
• Share sessions with a coach for remote coaching and load management

• Heart rate zones — the most reliable effort indicator on variable terrain
• Elevation gain — captures climbing load more accurately than distance
• Session duration — total time on the bike for weekly volume tracking
• Average and max heart rate — monitor exertion and recovery across the week

Connect Strava once and every mountain bike ride syncs into Segra automatically with full heart rate and elevation detail — no matter how remote the trail. Manual entry is available for rides where GPS isn't used.